One task at a time.

Times the work. Walls the rest. What pros use to get work done.

The AttentionPro dashboard in Chrome, timing a task.
The AttentionPro launcher on an Android home screen.
How it works

Your Digital Detox in 3 Steps

Step 1

You name what you are doing

Sites and apps are linked to the task you want to focus on by default. The clock counts up helping you manage your precious time and complete your tasks.

Step 2

You focus only on the task at hand

Distractions are blocked behind a wall. You resist and move back to work scoring your resistance score and can even block all other distracting sites and apps with strict sessions to ensure you stay focused on your task.

Step 3

You complete the task or take a quick timed break

Breaks are timed and come off the clock. Procrastination and doom scrolling run into a limit instead of an evening. The day ends with a real total per task, measured on the device rather than estimated.

Apps

No More Attention Issues

In the browser

You cannot start something else until the time is paid. Freeze the workspace as well and anything outside this task's own sites is blocked, in whichever tab you opened it, because it watches all of them. One exit: "Giving up early costs 1 resistance." Tabs group under the task and close together when you shelve it.

On the phone

The launcher owns the home screen, and a walled app opened from recents or a notification meets the same wall. Those apps stop notifying you while you work. Calls are never gated, in any mode.

Web App

Nothing to install. Sign in and this site takes the whole screen for the length you name. Best on a second monitor, or as a screen saver for work you do away from the computer.

Privacy

No ads. No browsing feed.

Backup is opt-in after you sign in. The privacy policy lists what it carries.

What it never does
Noreading the content of your pages
Nokeystrokes, screenshots or recordings
Nosending what you browse to us or anyone
Noad networks or analytics in either client
Noselling or sharing anything, at any price
Pricing

Pay for backup and sync.

Free

No account needed.

$0/ forever
  • Tasks, timers and the daily report
  • The full wall, on every site and app you list
  • Idle time is not credited
  • Cloud backup and restore
  • One wall list across your devices
Just install it

Pro Max

Four seats. One person.

$46/ 6 months, 4 devices
  • 4 device seats, cheaper than two Pro plans
  • Everything in Pro
  • History and resistance from every install
Choose Pro Max

FAQs

The page is covered before you get into it. It names the task you said you were on and asks whether this helps finish it. Two buttons: "Resist. Back to task" with +1 resistance score, or "Take a break" with a countdown of 5, 10 or 15 minutes that pulls you back on track.

Nothing unless you sign in. Then a backup snapshot: settings, wall list, tasks, notes, saved bookmarks, daily task history to help you track your digital well being.

Yes, for new-tab suggestions. It stays on the computer. That is why Chrome asks for the history permission.

Sign in on the web app, open your guardwall. Add or remove sites and Android apps. Clients pick it up on the next sync. Removing is difficult by design and always asks for a reason.

Everything the apps do on the device you install them on: tasks, timers, the full wall, breaks and your history. No account, no payment, no time limit. Paying adds the server half: cloud backup, restore, and one wall list applied across your devices.

Yes. From your devices page delete any backup, or delete the account.